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OvuSense Fertility and Ovulation Blog

Real-life stories from OvuSense users and essential information from fertility experts

How What We Eat Can Affect Our Cycle image
11 August 2020
How What We Eat Can Affect Our Cycle
Over the past several months, many of our daily lives have changed dramatically, and that includes what we are eating. While what we put in our mouths may seem only distantly related to what happens with our hormones and ultimately our menstrual cycles, the truth is that the two are more deeply connected than you ...
Using OvuSense to Track PCOS, Irregular Cycles & Ovulation – Lisa’s Story to Motherhood image
31 July 2020
Using OvuSense to Track PCOS, Irregular Cycles & Ovulation – Lisa’s Story to Motherhood
Like many women, Lisa started using birth control as a teenager to cope with uncomfortable and irregular periods. While this did mask her symptoms and made her cycle appear regular, later in her teen years, she was told she had PCOS.  Fast forward almost a decade to 2018, and Lisa and her husband were ready to ...
After 21 Years of Trying to Conceive, The Third Cycle Was the Charm for Beya image
22 July 2020
After 21 Years of Trying to Conceive, The Third Cycle Was the Charm for Beya
Infertility can be draining, regardless of how long you’ve been trying to conceive, but for one woman, this journey has gone on for longer than two decades. Beya has PCOS, and has been trying to get pregnant for 21 years.  After struggling to track her ovulation using oral BBT and OPKs, Beya decided to try Ovu...
25 October 2019
Helen M. Shares How OvuSense Helped Her Feel In Control
Helen pictured with her daughter, Ada, and their Chihuahua Roland.

Helen began using OvuSense in December 2017. Shortly after, she split with her partner and decided to move ahead with donor sperm to try and conceive. Throughout her fertility treatments, Helen used OvuSense to give her a feeling of control. She recently shared her story with our OvuSense Users Group community on Facebook. Congratulations on your OvuSense baby, Helen, and thank you for sharing your story with us and others who are struggling to conceive.

Read more from Helen below...




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22 October 2019
Secondary Infertility – what is it and what can you do next?

Recently, a number of celebrities have come forward about their struggles with secondary infertility, a subject seldom discussed openly. Many women may have never heard of this term, while others are all too familiar with the struggles associated with conceiving. By openly discussing this topic, their stories are giving encouragement to couples dealing with their own challenges in this area.

Our fertility nurse Kate Davies recently wrote an article for Thrive Global reviewing secondary infertility. 3 million women are affected – so what is it, what can you do, and where can you find support?

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15 October 2019
“Future of Sex” Editors Agree: OvuSense Makes Family Planning Easier!

Family planning can be hard enough without having to worry about what technology to use along the way. That’s why the Future of Sex outlined 6 femtech gadgets that are making family planning easier. 

The Future of Sex provides insights into the fascinating topic of the future of human sex and sexuality. It looks at how communication, interface, biological and other technologies are enabling new expressions of human sexuality, and the individual and societal responses to these significant shifts. 

OvuSense was featured on their latest list, recapping fertility trackers that are packed with innovative features! 

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08 October 2019
Managing Your Mental Health — How To Avoid Stress While Trying To Conceive

Growing your family can be one of the most overwhelming experiences in your life— even for those who are easily able to conceive. But for the nearly one in ten women who struggles to conceive or stay pregnant, the path to parenthood can feel like an even more difficult road.

No matter where you are in your fertility journey, feelings of stress, anxiety, and depression are incredibly common, and the connection between infertility and depression is more than just anecdotal — research has pointed to a high prevalence of major depressive disorders in people receiving treatment for infertility.

October 10th marks World Mental Health Day, and we would like to take the opportunity to remind women mental health can be just as important as physical health when trying to conceive. Take care of yourself by remembering these three things, and turn sources of anxiety into sources of positivity along your way.

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03 October 2019
Fertility Nurse Kate Davies Explains PCOS Signs to Watch for in Dr. Oz

Despite the fact that it affects 1 in 10 women of childbearing age, many people have never heard of PCOS (polycystic ovarian syndrome). It’s a hormonal disorder, and common symptoms range from irregular periods to bouts of depression and even infertility. Many of the signs of PCOS are similar to those associated with your regular cycle – though much worse – making the disorder extremely difficult to diagnose. 

Our fertility nurse consultant, Kate Davies, RN, BSc(Hons), FP Cert, spoke with the Dr. Oz show about 7 signs of PCOS that you should not ignore. According to Kate, it can take up to 13 years on average to receive a definitive diagnosis of PCOS. A few of the symptoms you should look out for include… 

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30 September 2019
What Is a Fertile Window, and How Do You Find Yours?

When you’re trying to conceive, you need to make sure you’re trying at the right time, under the right circumstances. As you may or may not know, there are certain days of your cycle when it is easier to get pregnant.

Known as the ‘fertile window’, this is a small number of days that revolve around your ovulation date when it is easier to conceive. But what really is a fertile window, and how do you find yours? Read on for more! 


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17 September 2019
PCOS Awareness Month: Highlighting our PCOS Warriors

September marks PCOS Awareness Month, an event that is near to our hearts as many OvuSense users are currently struggling with PCOS. PCOS Awareness Month is a federally designated event in the US created to increase awareness of, and education about PCOS among women, girls, healthcare professionals, and the general public. 

Many women believe (and some are told) that being diagnosed with PCOS means infertility, but that’s not the case! PCOS affects 1 in 10 women of childbearing age, and as the condition gets more attention, research and treatment options are expanding. 

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12 September 2019
OvuSense featured in Romper & Scary Mommy!

Summer is coming to a close, and we’ve sure been busy at OvuSense! We were excited to be featured by Romper and Scary Mommy as a top ovulation monitor. Read on to learn more about why we were featured, and how OvuSense can help you track your ovulation...


Trying to conceive can be stressful, from tracking your ovulation to taking the appropriate tests, or finding the right tools that will work for you. Romper reporter Kristina Johnson experienced this first hand when she was trying to get pregnant with her daughter. While tracking your temperature is a common method for figuring out ovulation, many approaches can be “a pain to do on your own,” in her words. 

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09 September 2019
FemTech: 5 Things Clinicians Should Know

In today’s digital age, many people’s first instinct is to immediately hop on Dr. Google when faced with a diagnosis or health situation they don’t fully understand. While this provides seemingly endless information, it can be hard for clinicians and other members of the care team to stay up to date on all the new tools and technology on the market, and what offers true clinical value. This is particularly true in women’s health, which has seen almost $1 billion in funding over the last three years and a surge in new tools and technology on the market.

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19 August 2019
Homeopathic Fertility Treatments: Acupuncture, reflexology & more

With the rise of more testing and data in healthcare, it seems like infertility is becoming more common. This may be due to the rising age of parenthood across the globe, environmental issues, or a slew of other issues. Conventional infertility treatments can be extremely expensive and complicated, so many who struggle with infertility seek alternative solutions that are more manageable.

As a result, we’re seeing growing interest in homeopathic or natural fertility treatments, such as acupuncture, reflexology, or herbal supplements. While there remains some scepticism about these therapies and their effectiveness in improving fertility, a growing body of research supports the impact they can have. 

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