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Managing Your Mental Health — How To Avoid Stress While Trying To Conceive image
08 October 2019
Managing Your Mental Health — How To Avoid Stress While Trying To Conceive
Growing your family can be one of the most overwhelming experiences in your life— even for those who are easily able to conceive. But for the nearly one in ten women who struggles to conceive or stay pregnant, the path to parenthood can feel like an even more difficult road. No matter where you are in your fert...
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Fertility Nurse Kate Davies Explains PCOS Signs to Watch for in Dr. Oz image
03 October 2019
Fertility Nurse Kate Davies Explains PCOS Signs to Watch for in Dr. Oz
Despite the fact that it affects 1 in 10 women of childbearing age, many people have never heard of PCOS (polycystic ovarian syndrome). It’s a hormonal disorder, and common symptoms range from irregular periods to bouts of depression and even infertility. Many of the signs of PCOS are similar to those associated...
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What Is a Fertile Window, and How Do You Find Yours? image
30 September 2019
What Is a Fertile Window, and How Do You Find Yours?
When you’re trying to conceive, you need to make sure you’re trying at the right time, under the right circumstances. As you may or may not know, there are certain days of your cycle when it is easier to get pregnant. Known as the ‘fertile window’, this is a small number of days that revolve around your o...
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08 October 2019
Managing Your Mental Health — How To Avoid Stress While Trying To Conceive

Growing your family can be one of the most overwhelming experiences in your life— even for those who are easily able to conceive. But for the nearly one in ten women who struggles to conceive or stay pregnant, the path to parenthood can feel like an even more difficult road.

No matter where you are in your fertility journey, feelings of stress, anxiety, and depression are incredibly common, and the connection between infertility and depression is more than just anecdotal — research has pointed to a high prevalence of major depressive disorders in people receiving treatment for infertility.

October 10th marks World Mental Health Day, and we would like to take the opportunity to remind women mental health can be just as important as physical health when trying to conceive. Take care of yourself by remembering these three things, and turn sources of anxiety into sources of positivity along your way.

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19 August 2019
Homeopathic Fertility Treatments: Acupuncture, reflexology & more

With the rise of more testing and data in healthcare, it seems like infertility is becoming more common. This may be due to the rising age of parenthood across the globe, environmental issues, or a slew of other issues. Conventional infertility treatments can be extremely expensive and complicated, so many who struggle with infertility seek alternative solutions that are more manageable.

As a result, we’re seeing growing interest in homeopathic or natural fertility treatments, such as acupuncture, reflexology, or herbal supplements. While there remains some scepticism about these therapies and their effectiveness in improving fertility, a growing body of research supports the impact they can have. 

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25 June 2019
Understanding the Lingo of Online Communities

As access to information and online resources continues to grow, online groups around specific healthcare topics are also popping up – particularly around infertility. Many people in these groups find solace in talking with a group of individuals who know exactly what they’re going through, which they may not have in their existing support system of friends and family. Even if they do, it can be helpful to talk to others outside your immediate circle where you can be bluntly honest about how often you BD [baby dance], or the insane thing your DP [darling partner] said. 

Not sure about these acronyms? Many aren’t when they first start looking through online support groups. For any newbies out there first dipping their toes into fertility communities online, it can seem like you have to learn a whole new language. But with a few basic acronyms under your belt, you’ll be able to quickly find your own CB [cycle buddy] in these networks! 

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19 June 2019
Key Fertility Terms – Simplified

When beginning your fertility journey, navigating the terms used in blogs, articles and doctors offices can be confusing, to say the least. This time of your life shouldn’t have to be scary or intimidating, and understanding the “language” can help ensure you’re getting the most accurate information about your health and fertility.

And we’re here to help! Read through our glossary of fertility terms to help familiarize yourself with them before your next appointment or online research session...

 

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22 May 2019
Interested in OvuSense? How Your HSA or FSA Could Help

When thinking about growing your family, finances are one of the first considerations that come to mind. Even before you get to baby gear, there’s a lot of medical costs to consider, from regular testing throughout your pregnancy to devices that may help you track fertility in the first place. If you have an HSA or FSA with your health insurance, good news! There are a ton of products and services associated with fertility treatment qualified for payment or reimbursement with these accounts, including OvuSense.

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01 April 2019
Breaking Down ‘Top 10’ into ‘The One’ – How to Find the Right Fertility Monitor
It seems like every week, a new “Top 10 Fertility Apps” article is published. While it is empowering that women have options for tackling their fertility challenges, these articles often leave readers with more questions than answers, as they often don’t attempt to explain the differences between these solutions.
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01 February 2019
Overwhelmed by Your Health Data? Here’s How You Can Take Control
With the latest Apple Watch measuring heart rate and Fitbits measuring every step we take, the presence of health data tracking technology today seems practically ubiquitous. This technology is allowing people to understand their own bodies more than ever before with the help of just a few taps but, for some people, this information overload can have a more confusing than helpful effect.
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27 July 2018
How to accurately time a Progesterone test

Your doctor may have suggested that you have a progesterone test to confirm ovulation or to assess your progesterone levels in the luteal phase.

 The main test to determine whether a woman is ovulating is by a blood test, which assesses the level of the hormone Progesterone. Progesterone increases in the blood stream following ovulation and reaches it’s peak at 7 days before the next menstrual period. This test is termed a 21-day Progesterone test and is performed on day 21 of a 28 day cycle.

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03 February 2018
Buying OvuSense was a main 'game changer' in my fertility journey!
"I have to agree, buying OvuSense was the main game changer in my fertility journey.  Without it, I wouldn't have been given the diagnostic tests I have had.  My consultant asked me this morning, "How's the 'egg' (meaning OvuSense) going?"  I showed him my charts from the previous cycles and he said, "Hmmmmm...I'm so impressed.  What's its actual name?"  So, I told him the name was OvuSense and he jotted it down."
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02 February 2018
Interested in fertility reflexology? Half price consultation for OvuSense users!
My name is Julia Mclellan and I’m a holistic therapist.  I help women (and men) every day with fertility.  I'm here to tell you more about what I do and how I can help you on your fertility journey.  For OvuSense Users, I am offering a special deal too!
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