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OvuSense Fertility and Ovulation Blog

Real-life stories from OvuSense users and essential information from fertility experts

New Year's Resolutions that are Supportive of Ovulation and Fertility image
19 January 2021
New Year's Resolutions that are Supportive of Ovulation and Fertility
The New Year often brings with it many resolutions, especially when it comes to diet and lifestyle. Here, Registered Nutritional Therapist Jen Walpole offers her advice on which resolutions to try and which ones to avoid this January.
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Fertility Tips Part 3 - How Relationships Can Impact Your Fertility image
15 January 2021
Fertility Tips Part 3 - How Relationships Can Impact Your Fertility
If you’re trying to conceive, you likely spend a good amount of time thinking about what you can do to increase your fertility. The truth is that not only can your fertility be impacted by the environment around you, but going through infertility can have unintended impacts on other areas of your life as well. 
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What is the Thyroid and How Does it Affect Fertility? image
13 January 2021
What is the Thyroid and How Does it Affect Fertility?
With January being Thyroid Awareness Month, it's important to know the function of the thyroid, how it can affect your fertility, and some tips that may help prevent thyroid problems.
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Because the diagnostic criteria of PCOS involves assessing hormones and processes which only begin after puberty, PCOS isn't usually diagnosed in childhood. However, PCOS can generally happen at any age after puberty....

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Can PCOS start at any age? image

PCOS is a lifelong condition and most women with the condition will have to deal with its effects for their whole lives. Having said this, there are plenty of ways in which PCOS sufferers can manage their symptoms through lifestyle changes and prescribed medication....

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Can PCOS go away? image

Getting pregnant should be one of the most life-changing moments for any woman, but often the path to conception is not as easy as we'd hope. Often, trouble conceiving can be caused by something as simple as timing. This is where you can introduce the use of a fertility monitor to aid in your journey to conception....

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How do you use a fertility monitor? image

There are many potential causes for infertility, but if you're concerned it's important to see your doctor as soon as possible. Since fertility in women declines sharply with age, diagnosing fertility problems quickly should always be the priority. ...

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How do you take a fertility test? image

It can be very difficult to get all of the necessary nutrients and vitamins you need into your diet if your baby is to have everything it needs to develop and grow. This is where prenatal vitamins come in, so let's take a look at why they're important and what happens if you don't take them....

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What happens if you don't take prenatals? image

While a healthy diet won't work miracles in terms of getting you pregnant, it's still a good idea to eat a healthy, balanced diet to ensure that your body has everything it needs to start building a baby as soon as you do conceive. ...

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What should I eat to get pregnant fast? image

If you are thinking of having a baby, it is a natural consideration to wonder how long it will take to become pregnant. You might be curious as to when is the best time to have sex, and how often. In this blog, we tackle some of the common queries pertaining to your chances of getting pregnant. ...

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How do I know my chances of getting pregnant? image

Sleeping is a beloved necessity that allows us to rest and recharge before starting a new day. However, did you know that sleep can play an important part in our lives, not only affecting our energy levels, but also our quality of life, health, and even, fertility? ...

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Sleep and Fertility: What is the connection? image

Generally speaking, if a woman of childbearing age continues to have regular sex without birth control, her likelihood of falling pregnant within a year is around 85%. However, if you’re looking to get pregnant as soon as possible, there are things you can do to boost your fertility....

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What should I do to increase my chances of getting pregnant? image

Women trying to conceive should try to eat more iron and folate by including lots of vegetables and leafy greens in their diets, and this should ideally continue into pregnancy. The blog covers a checklist of the most important vitamins and minerals to include during pregnancy....

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What pregnancy supplements should I take? image

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