Published on September 29, 2021 | Last updated on October 4, 2021
While you’ve likely heard of the thyroid before, you may not know exactly what it does, or that it can affect your fertility. Read our blog to learn more about the thyroid, its essential functions, why it might be affecting your fertility, and some tips to prioritize good thyroid health.
Published on September 22, 2021 | Last updated on September 22, 2021
PCOS is thought to be the most common endocrine disorder affecting women of reproductive age. When it comes to PCOS, some of the major symptoms include: irregular cycles, weight gain, and symptoms of high testosterone. Hormonal imbalances can lead to difficulty with fertility, but with the support of your medical team a healthy pregnancy is achievable. If you are thinking about growing your family, here are five things to consider before trying to conceive.
Published on September 13, 2021 | Last updated on September 13, 2021
Kay never had any interest in ovulation tracking or sperm testing until she and her partner had been trying unsuccessfully to conceive for a few years. While infertility felt stressful enough to her, she eventually decided to give ovulation tracking and sperm testing a try after looking into OvuSense and ExSeed.
Published on September 01, 2021 | Last updated on September 2, 2021
When it comes to choosing the best diet for fertility while you are trying to conceive, personalized nutrition can be very powerful at maximizing general health and chances of conception for a couple. However, there is no doubt that one particular way of eating has been proven time and time again to be beneficial in relation to fertility - the Mediterranean diet.
Published on August 11, 2021 | Last updated on August 31, 2021
Have you ever used ovulation predictor kits (OPK’s) to predict when you ovulate? Have you had a good or bad experience of using OPK’s? I am very sceptical of the reliability of this ovulation prediction method and as a result, I don’t recommend them to any of my patients. Here’s why
Published on August 04, 2021 | Last updated on August 31, 2021
If you and your partner have been trying to conceive, it might seem challenging to prioritize TTC while away from the comfort of your home. But fear not, just because you are ready to lounge at the beach, doesn’t mean you can’t still find time for babymaking! Our blog shares some suggestions on how you can prioritize conception while still enjoying a well-deserved vacation.
Published on July 29, 2021 | Last updated on January 26, 2022
As a pre and post-natal fitness instructor, Tami Smith has a passion for exercise and a personal experience with infertility. In this article, Tami shares a few general guidelines for working out while TTC, her personal experiences, and then some gentle, appropriate ways to incorporate exercise into your daily routine.
Published on July 20, 2021 | Last updated on January 26, 2022
Congratulations on starting out on your TTC journey - we are incredibly excited for you! However, we know those first few steps can be a bit confusing and lead to a number of questions. Don’t worry - it is completely normal! That’s why we created a fertility 101 guide to provide a one-stop shop for tips on where to start, how to maximize your chance at becoming pregnant, and how OvuSense can support you. Keep reading to learn more and embark on your exciting new journey.
Published on July 13, 2021 | Last updated on January 26, 2022
Nicole worried that her secondary infertility would come between her dreams of growing her family. Following an unsuccessful year of trying and a whole lot of grief, Nicole decided to track her cycles with OvuSense. In just a couple months, they learned they were pregnant. In March 2021, Nicole and her husband welcomed their second child into the world, which they feel wouldn’t have been possible without OvuSense.
Published on July 08, 2021 | Last updated on January 26, 2022
Anyone who has experienced the “two-week wait” knows the rollercoaster of emotions that it brings with it. While this can be an incredibly stressful time, eating a balanced, nutrient-dense diet consisting of whole foods is a great way to support your body and manage any anxiety you might be feeling. Keep reading to check out some foods that can be incorporated into your diet to support fertility during this time.