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cycle tracking

Real-life stories from OvuSense users and essential information from fertility experts

  1. Male Fertility Journey

    3 Ways Men Can Participate in a Fertility Journey

    Since nearly half of all infertility is traced back to the male factor, men play an important role in our fertility journeys. Luckily, there are things that men can do to help improve their fertility and overall health Whether the man in your life is hoping to become a first-time dad, wanting to grow your family, or simply learn more about his and your family’s overall health, we’re sharing some tips to help support you both on your journey. 

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  2. True or False? A Lesson in Understanding Your Menstrual Cycle and Fertile Window

    True or False? A Lesson in Understanding Your Menstrual Cycle and Fertile Window

    Whether you’re just starting your TTC journey or have been babydancing for a while, we know the importance of understanding your menstrual cycles and fertile window. If you have questions or are looking to clear up any confusion, you’ve come to the right place.

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  3. Fertility Nutritionist Rachael Robinson

    Cycle Tracking and Tailored Nutrition: A Partnership for Success

    Fertility Nutritionist Rachael Robinson opens up about the key partnership between cycle tracking and tailored nutrition when trying to conceive. Rachael, who has firsthand knowledge of the matter, supports couples looking to conceive naturally or via assisted reproductive techniques such as IUI and IVF. Continue reading to learn more about why a tailored nutrition plan is so important, and how it may be able to help you. 

     

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  4. Pausing or Delaying TTC? Here’s Why You Should Keep Tracking Data

    Pausing or Delaying TTC? No Problem! Here’s Why You Should Keep Tracking Data

    If you do decide to wait or press pause on TTC, there’s no reason not to track your data. In fact, it is beneficial for you to do so! Tracking your cycle with an at-home fertility monitor such as OvuFirst can help you to determine when you ovulate, identify any patterns within your cycle, and even lead to hotter sex.

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  5. Fertility 101 - Tips on Where to Start

    Fertility 101 - Tips on Where to Start When You’re Just Starting Out

    Congratulations on starting out on your TTC journey - we are incredibly excited for you! However, we know those first few steps can be a bit confusing and lead to a number of questions. Don’t worry - it is completely normal! That’s why we created a fertility 101 guide to provide a one-stop shop for tips on where to start, how to maximize your chance at becoming pregnant, and how OvuSense can support you. Keep reading to learn more and embark on your exciting new journey.

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  6. Guest Blog: Three Tips for Optimizing Your Cycle Tracking

    Guest Blog: Three Tips for Optimizing Your Cycle Tracking

    While social media and Dr Google have transformed the degree of awareness women have around fertility tracking and body awareness, they are also forums for potential misinformation. Facts, not followers, are what create true empowerment.  What do you need to know?

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