fertility

Even though we know it can feel overwhelming, keeping up with regular appointments and screenings is vital to your overall health, as they can help to spot potential problems or issues earlier rather than later. In addition, taking care of your emotional and mental health is just as important! In this blog, we’re breaking down some steps to help you prioritize your physical and mental health. 

Maria, a personal trainer who has PCOS, struggled with fertility issues for some time before she was ultimately blessed with two beautiful children. Now, she is sharing her experience incorporating fitness into her fertility journey. Check out this guest blog to learn what lessons Maria is sharing, including why working out is also important for your mental health. 

If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. If you have questions about your fertile window or aren’t super familiar with the phrase, don’t worry! In this blog, we’re outlining the four phases of the menstrual cycle and what makes up your fertile window. We’re also sharing the crucial steps we need to go through to ensure healthy growth of eggs, ovulation and maintaining the right environment for an egg to implant.

There are certain changes you can make which will be very helpful in optimizing egg heath, supporting healthy sperm development, reducing inflammation, balancing hormones, and increasing receptivity in the uterus. In this blog, we’re sharing some tips to try in order to help prepare your body for a baby with nutrition. 

In honor of this year’s National Infertility Awareness Week on April 24-30, we want to help celebrate, educate, connect and empower women from around the world and at all phases of their fertility journey. Check out our blog to learn how you can get involved!

We honor endometriosis awareness as a way to raise awareness of a disease that affects an estimated 200 million women worldwide. At OvuSense and viO HealthTech, we strive to bring a voice to women who are looking to take control over their health. In our latest blog, we’re sharing some information around endometriosis, including what the condition is and what symptoms to watch for, as well as hearing from some members of our community.

There is no question that the pandemic has caused relationship challenges - whether it’s spending too much time together, spending too much time apart, or experiencing various emotions when taking a Covid test. We’re breaking down solutions to these common challenges you may be facing while TTC during the pandemic, and sharing how OvuSense can help.

Today we are thrilled to announce that Fertility Focus has a new name – viO HealthTech! Derived from the Spanish meaning “a view” and Latin “I journey”, the name change reflects the Company’s natural evolution into Digital Therapeutics as we look to expand our current fertility offerings to encompass clinically-proven digital solutions for a woman’s entire health journey.

Whether you’re just starting your TTC journey or have been babydancing for a while, we know the importance of understanding your menstrual cycles and fertile window. If you have questions or are looking to clear up any confusion, you’ve come to the right place.

For many women who are of reproductive age, becoming pregnant is dependent on the normal function of endocrine hormones and the health of the reproductive tract environment. Creating a proper balance of sex hormones plays a pivotal role in promoting egg development, regulating cycles, and maintaining fertility. Keep reading to learn about the vaginal microbiome, its role in the reproductive tract, and how your vaginal microbiota can impact fertility.