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Real-life stories from OvuSense users and essential information from fertility experts

  1. Your Fertile Window

    Guest Blog: Getting to Know Your Fertile Window

    If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. If you have questions about your fertile window or aren’t super familiar with the phrase, don’t worry! In this blog, we’re outlining the four phases of the menstrual cycle and what makes up your fertile window. We’re also sharing the crucial steps we need to go through to ensure healthy growth of eggs, ovulation and maintaining the right environment for an egg to implant.

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  2. Managing Your Mental Health — How To Avoid Stress While Trying To Conceive

    Managing Your Mental Health — How To Avoid Stress While Trying To Conceive

    When you're trying to have a baby, it's vital to pay attention to your mental health. Stress can negatively affect your fertility, so it's important to find ways to relax and manage your stress levels.

    Growing your family can be one of the most overwhelming experiences in your life— even for those who find it easy to conceive. But for the nearly one in ten women who struggles to conceive or stay pregnant, the path to parenthood can feel like a difficult road. 

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  3. Nutrition for Fertility

    Guest Blog: How Can You Prepare Your Body for Baby with Nutrition?

    There are certain changes you can make which will be very helpful in optimizing egg heath, supporting healthy sperm development, reducing inflammation, balancing hormones, and increasing receptivity in the uterus. In this blog, we’re sharing some tips to try in order to help prepare your body for a baby with nutrition. 

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  4. National Infertility Awareness Week

    National Infertility Awareness Week – How You Can Get Involved

    In honor of this year’s National Infertility Awareness Week on April 24-30, we want to help celebrate, educate, connect and empower women from around the world and at all phases of their fertility journey. Check out our blog to learn how you can get involved!

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  5. Endometriosis Awareness

    Speaking Out in Honor of Endometriosis Awareness

    We honor endometriosis awareness as a way to raise awareness of a disease that affects an estimated 200 million women worldwide. At OvuSense and viO HealthTech, we strive to bring a voice to women who are looking to take control over their health. In our latest blog, we’re sharing some information around endometriosis, including what the condition is and what symptoms to watch for, as well as hearing from some members of our community.

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  6. Breaking the Infertility Bias This International Women’s Day

    Breaking the Infertility Bias This International Women’s Day

    Celebrated on March 8th each year, International Women’s Day is an opportunity to recognize the women who have made a difference in our past and continue to shape our society today. Since this year’s theme is about breaking the bias, we wanted to shine a light on some of the brave women that have shared their stories of infertility. While infertility affects nearly 1 in 8 women, it is still a taboo subject.

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  7. TTC During Covid

    TTC During Covid? Here’s How to Cope with These Relationship Challenges

    There is no question that the pandemic has caused relationship challenges - whether it’s spending too much time together, spending too much time apart, or experiencing various emotions when taking a Covid test. We’re breaking down solutions to these common challenges you may be facing while TTC during the pandemic, and sharing how OvuSense can help.

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  8. True or False? A Lesson in Understanding Your Menstrual Cycle and Fertile Window

    True or False? A Lesson in Understanding Your Menstrual Cycle and Fertile Window

    Whether you’re just starting your TTC journey or have been babydancing for a while, we know the importance of understanding your menstrual cycles and fertile window. If you have questions or are looking to clear up any confusion, you’ve come to the right place.

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  9. How Does the Vaginal Microbiota Impact Fertility?

    What is Vaginal Microbiota and How Does it Impact Your Fertility?

    For many women who are of reproductive age, becoming pregnant is dependent on the normal function of endocrine hormones and the health of the reproductive tract environment. Creating a proper balance of sex hormones plays a pivotal role in promoting egg development, regulating cycles, and maintaining fertility. Keep reading to learn about the vaginal microbiome, its role in the reproductive tract, and how your vaginal microbiota can impact fertility. 

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  10. Foods to Encourage Ovulation

    Not Ovulating? Changing Your Diet May Be The Answer

    If you are not ovulating, it can be more difficult to conceive. However, following a healthy diet and lifestyle can help to encourage ovulation and promote overall fertility. Keep reading to hear from guest blogger Amara, an Accredited Practicing Dietitian, Credentialled Diabetes Educator, and expert in fertility nutrition, on the correlation between ovulation and diet. 

     

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