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Lifestyle

Real-life stories from OvuSense users and essential information from fertility experts

  1. Finding Gratitude this Holiday Season

    Finding Hope & Gratitude this Holiday Season

    The holidays are a time for getting together with loved ones, celebrating special occasions, and spreading cheer. However, this time of year can also come with mixed feelings, especially if you’re trying to conceive and dreaming of starting or growing your family. We’re sharing the real-life stories of women from our community who learned important information – and found hope and gratitude – through OvuSense. 

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  2. Detecting Pregnancy

    When Can Pregnancy Be Detected? Learn The Early Signs and Symptoms

    Detecting pregnancy is important for those who are trying to conceive, as well as those who are not. Early signs and symptoms of pregnancy can differ from woman to woman, but there are some common indicators that can point to a positive result on a home pregnancy test. In this blog post, we will discuss the early signs of pregnancy and how you can detect it using at-home tests. We will also provide some tips on what to do if you think you might be pregnant!

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  3. Support

    TW: Post-Miscarriage & What To Do After A Loss

    Experiencing a miscarriage can be an incredibly difficult and heartbreaking time in your life. It may leave you and your partner feeling various emotions, including sadness, anger, stress, and confusion. Loss can also result in a number of questions, such as “How will I heal from the loss of my child?” and “When should I start trying to conceive again?” In this blog, we’re hoping to help answer these questions and provide some insights into how a loss can impact you physically and emotionally, and when it’s okay to start trying again. 

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  4. Wave of Light

    TW: Recognizing Baby Loss Awareness Week & Wave Of Light 2022

    From October 9th through the 15th, we are recognizing Baby Loss Awareness Week & Wave of Light — a time to raise awareness for miscarriage, stillbirth, SIDS, or any other devastating baby loss. It is a week we pause to remember and grieve for ourselves, for our friends, or for those we may not even know who have experienced such heartbreaking loss. So many people carry this loss with them every day, and all of us at OvuSense honor their struggle and recognize their strength. 

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  5. TTC and Stress

    Guest Blog: 3 Key Strategies to Managing Stress While Trying to Conceive

    Without a doubt, trying to conceive (TTC) can be stressful. Sadly, those struggling during this time have reported elevated levels of anxiety and depression. That being said, there are many ways to help manage stress that can bring the enjoyment back to TTC. In this blog, we're sharing three ways to prioritize mental well-being while TTC. 

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  6. Health Advocate

    How to Be your Own Health Advocate in 4 Simple Steps

    Even though we know it can feel overwhelming, keeping up with regular appointments and screenings is vital to your overall health, as they can help to spot potential problems or issues earlier rather than later. In addition, taking care of your emotional and mental health is just as important! In this blog, we’re breaking down some steps to help you prioritize your physical and mental health. 

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  7. Exercise

    How To Tailor Diet & Exercise Around Your Monthly Cycle

    Studies focusing on male data have dominated the exercise physiology space for decades, yet women have entirely different exercise needs. In this blog, we’re breaking down insights into the menstrual cycle’s impact on the female body’s response to diet and exercise, giving you a better understanding of how to treat your body throughout the month.

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  8. National Rainbow Baby Day

    51 Uplifting Quotes in Honor of National Rainbow Baby Day

    National Rainbow Baby Day, which is held on August 22, 2022, honors those who have experienced loss and celebrates babies who have arrived after a storm. Whether you have a rainbow baby, are expecting one, or are wishing with your whole heart for one — we’re sharing 51 rainbow baby quotes to fill your heart with hope. 

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  9. Supplements for TTC

    Guest Blog: Best Supplements for Trying to Conceive 

    Supplements are having a moment right now, especially for women trying to get pregnant, but how do you know what you should take and which brands to buy? Fertility Coach and Doula Robin shares which supplements she recommends for those who are TTC. 

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  10. Undiagnosed Endometriosis

    3 ½ Clues That Your Menstrual Cycle Could Be Giving You That You Might Be at Risk of Having Undiagnosed Endometriosis

    If you’re struggling to conceive and frustrated by the lack of answers as to why, or if you’ve been given the diagnosis of “Unexplained Infertility,” undiagnosed or “silent” endometriosis should be on your radar. Physician's assistant and fertility coach Talia Lavor explains why in this blog.

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