Lifestyle

Real-life stories from OvuSense users and essential information from fertility experts

  1. TTC on vacation

    Vacationing or on Holiday? Why Your TTC Plans Don't Need to Change

    If you and your partner have been trying to conceive, it might seem challenging to prioritize TTC while away from the comfort of your home. But fear not, just because you are ready to lounge at the beach, doesn’t mean you can’t still find time for babymaking! Our blog shares some suggestions on how you can prioritize conception while still enjoying a well-deserved vacation.

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  2. Exercise to Incorporate Into Your Daily Routine When TTC

    Guest Blog: Tami Details Exercise to Incorporate Into Your Daily Routine When TTC

    As a pre and post-natal fitness instructor, Tami Smith has a passion for exercise and a personal experience with infertility. In this article, Tami shares a few general guidelines for working out while TTC, her personal experiences, and then some gentle, appropriate ways to incorporate exercise into your daily routine.

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  3. Fertility 101 - Tips on Where to Start

    Fertility 101 - Tips on Where to Start When You’re Just Starting Out

    Congratulations on starting out on your TTC journey - we are incredibly excited for you! However, we know those first few steps can be a bit confusing and lead to a number of questions. Don’t worry - it is completely normal! That’s why we created a fertility 101 guide to provide a one-stop shop for tips on where to start, how to maximize your chance at becoming pregnant, and how OvuSense can support you. Keep reading to learn more and embark on your exciting new journey.

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  4. Foods to Eat During the Two-Week Wait

    Guest Blog: Laura Highlights Foods to Focus on During the “Two-Week Wait”

    Anyone who has experienced the “two-week wait” knows the rollercoaster of emotions that it brings with it. While this can be an incredibly stressful time, eating a balanced, nutrient-dense diet consisting of whole foods is a great way to support your body and manage any anxiety you might be feeling. Keep reading to check out some foods that can be incorporated into your diet to support fertility during this time. 

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  5. Support Fertility in Your 30s

    Seven Ways to Support Fertility in Your 30s

    Whether you’re ready to get pregnant immediately, or simply thinking that you’d like to start trying in the next couple of years, it’s important to take steps now in order to get yourself on track to meet your fertility goals. Luckily, you don’t need to make any drastic changes to help prepare your body to begin baby dancing. Continue reading for some suggestions you can start incorporating into your daily routine today to support your fertility. 

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  6. Support Fertility in Your 20s

    Things You Can Do in Your 20s to Support Fertility

    Whether you'd prefer to wait a few years or you are ready to begin your TTC journey today, it's important to prioritize and support your fertility. In this blog, we're discussing some general thought and lifestyle changes you might want to consider in your twenties to make getting pregnant as seamless as possible.

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  7. OvuSense has an Addition to the Fertility Monitoring Family - Which is Right for You?

    OvuSense has an Addition to the Fertility Monitoring Family - Which is Right for You?

    The OvuSense fertility monitoring family now consists of three solutions designed to support couples no matter where they are on their fertility journey. Learn more about each monitor, and determine which is right for you.

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  8. Jen Walpole Registered Nutritionist

    Guest Blog: Infertility Causes and Investigations

    Clients frequently come to see me for nutrition advice to support their fertility, without a diagnosis on what may be hindering their journey. Unexplained infertility affects as many as 1 in 5 couples struggling with infertility. Often, some simple testing can be hugely beneficial to understand more about what might be going on for couples.

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  9. woman with baby bump holding flowers

    The Benefits of Getting Pregnant in a Pandemic & How OvuSense Can Support

    With the rollout of COVID vaccines across the world and the recent encouragement surrounding the safety of pregnant women receiving them, many women may be feeling more comfortable and confident in their journey to start or continue to grow a family during the pandemic. Continue reading to learn more.

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  10. Colette Assor

    Guest Blog: Trying A Holistic Approach to Help With Unexplained Infertility

    If you’ve recently been diagnosed with explained fertility or have been struggling with your diagnosis for some time, one option you may want to consider is the holistic approach to natural conception. This is focused on a 360-degree mind and body approach, targeted at finding the root causes of the problem. While some people who can not conceive naturally go on to have a baby through IVF, it’s worthwhile to consider trying a more holistic approach, as it may also aid in successful assisted reproduction treatment.

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