ttc

Without a doubt, trying to conceive (TTC) can be stressful. Sadly, those struggling during this time have reported elevated levels of anxiety and depression. That being said, there are many ways to help manage stress that can bring the enjoyment back to TTC. In this blog, we're sharing three ways to prioritize mental well-being while TTC. 

Even though we know it can feel overwhelming, keeping up with regular appointments and screenings is vital to your overall health, as they can help to spot potential problems or issues earlier rather than later. In addition, taking care of your emotional and mental health is just as important! In this blog, we’re breaking down some steps to help you prioritize your physical and mental health. 

Emma, who has struggled with PCOS, an ovarian tumor, and nearly nonexistent periods for years was growing concerned about her ability to conceive. Then, after trying OvuCore in January, Emma recently got what she had been wishing for four + long years of TTC - her big fat positive! Emma, who is overjoyed to be pregnant, cannot thank OvuSense enough for her miracle baby. 

Supplements are having a moment right now, especially for women trying to get pregnant, but how do you know what you should take and which brands to buy? Fertility Coach and Doula Robin shares which supplements she recommends for those who are TTC. 

We are proud to announce a partnership today between Famlee Fertility, an at-home clinical fertility treatment organization and viO HealthTech, the makers of our OvuSense family of fertility monitoring solutions. Using OvuSense with Famlee can help you identify hormone imbalances affecting your cycle, develop a plan of action, and reach your fertility goals faster! 

Maria, a personal trainer who has PCOS, struggled with fertility issues for some time before she was ultimately blessed with two beautiful children. Now, she is sharing her experience incorporating fitness into her fertility journey. Check out this guest blog to learn what lessons Maria is sharing, including why working out is also important for your mental health. 

There are certain changes you can make which will be very helpful in optimizing egg heath, supporting healthy sperm development, reducing inflammation, balancing hormones, and increasing receptivity in the uterus. In this blog, we’re sharing some tips to try in order to help prepare your body for a baby with nutrition. 

Celebrated on March 8th each year, International Women’s Day is an opportunity to recognize the women who have made a difference in our past and continue to shape our society today. Since this year’s theme is about breaking the bias, we wanted to shine a light on some of the brave women that have shared their stories of infertility. While infertility affects nearly 1 in 8 women, it is still a taboo subject.

There is no question that the pandemic has caused relationship challenges - whether it’s spending too much time together, spending too much time apart, or experiencing various emotions when taking a Covid test. We’re breaking down solutions to these common challenges you may be facing while TTC during the pandemic, and sharing how OvuSense can help.

For many women who are of reproductive age, becoming pregnant is dependent on the normal function of endocrine hormones and the health of the reproductive tract environment. Creating a proper balance of sex hormones plays a pivotal role in promoting egg development, regulating cycles, and maintaining fertility. Keep reading to learn about the vaginal microbiome, its role in the reproductive tract, and how your vaginal microbiota can impact fertility.