exercise

Real-life stories from OvuSense users and essential information from fertility experts

  1. Exercise to Incorporate Into Your Daily Routine When TTC

    Guest Blog: Tami Details Exercise to Incorporate Into Your Daily Routine When TTC

    As a pre and post-natal fitness instructor, Tami Smith has a passion for exercise and a personal experience with infertility. In this article, Tami shares a few general guidelines for working out while TTC, her personal experiences, and then some gentle, appropriate ways to incorporate exercise into your daily routine.

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  2. Support Fertility in Your 20s

    Things You Can Do in Your 20s to Support Fertility

    Whether you'd prefer to wait a few years or you are ready to begin your TTC journey today, it's important to prioritize and support your fertility. In this blog, we're discussing some general thought and lifestyle changes you might want to consider in your twenties to make getting pregnant as seamless as possible.

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  3. Colette Assor

    Guest Blog: Trying A Holistic Approach to Help With Unexplained Infertility

    If you’ve recently been diagnosed with explained fertility or have been struggling with your diagnosis for some time, one option you may want to consider is the holistic approach to natural conception. This is focused on a 360-degree mind and body approach, targeted at finding the root causes of the problem. While some people who can not conceive naturally go on to have a baby through IVF, it’s worthwhile to consider trying a more holistic approach, as it may also aid in successful assisted reproduction treatment.

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