luteal phase

Real-life stories from OvuSense users and essential information from fertility experts

  1. Foods to Encourage Ovulation

    Not Ovulating? Changing Your Diet May Be The Answer

    If you are not ovulating, it can be more difficult to conceive. However, following a healthy diet and lifestyle can help to encourage ovulation and promote overall fertility. Keep reading to hear from guest blogger Amara, an Accredited Practicing Dietitian, Credentialled Diabetes Educator, and expert in fertility nutrition, on the correlation between ovulation and diet. 

     

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  2. Progesterone and Temperature: Facts and Misconceptions

    Progesterone and Temperature: Facts and Misconceptions

    Progesterone is often misunderstood by medical professionals. We break down the current research on progesterone, how it is related to ovulation, and share why OvuSense is the only fertility monitor on the market that accurately tracks the rise and fall of progesterone through continuous measurement of Core Body Temperature.

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  3. How to increase your luteal phase naturally

    How to increase your luteal phase naturally

    While trying to conceive, it's very likely that you will start to try and understand your luteal phase.  You are right to be considering it, because if your luteal phase is too short  (less than 9 days) may cause complications in trying to conceive. The good news is that there are lots of things you can do to help.

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  4. Your OvuSense - Your Cycle

    Your OvuSense - Your Cycle

    If you are quite new to using OvuSense, you are most likely enjoying finding out more about your body and your cycle. Hopefully, you’ll be getting used to using your sensor at night and downloading your data in the morning. However you might be wondering what your data actually means for you and your fertility? 

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