OvuSense logo

PCOS diet

Homeopathic Fertility Treatments: Acupuncture, reflexology & more image
19 August 2019
Homeopathic Fertility Treatments: Acupuncture, reflexology & more
With the rise of more testing and data in healthcare, it seems like infertility is becoming more common. This may be due to the rising age of parenthood across the globe, environmental issues, or a slew of other issues. Conventional infertility treatments can be extremely expensive and complicated, so many who str...
Read more...
OvuSense Featured in Spermcast! image
08 August 2019
OvuSense Featured in Spermcast!
Trying to get pregnant can be complicated enough, but can be even more difficult if you're doing it on your own. Molly Hawkey is 40, single, living in LA, and has decided this is exactly what she's going to do. She started Spermcast to document her journey of trying to find a sperm donor, going through fertility ...
Read more...
Fertility in Your 40s: What You Need to Know image
31 July 2019
Fertility in Your 40s: What You Need to Know
The average age for first-time mothers in the US and UK has been steadily rising for decades. Due to the increasing cost of living, more education (& debt), and growing career opportunities for women – along with a slew of other reasons – it’s no surprise that many people are now waiting until they feel ...
Read more...
22 December 2015
Colleen's story

My name is Colleen, after being diagnosed 4 years ago with PCOS, I am now pregnant with our first baby thanks to OvuSense!  

Here is my fertility journey:

In 2011 I had a cyst rupture and was  diagnosed with PCOS. I was on birth control at the time, so they could not verify this with blood tests, but based on my menstrual cycle history and numerous small cysts the doctor thought it was likely. I was told that the treatment for PCOS was birth control, which I was already on, so to keep taking it, but that when I wanted to have children I may have some difficulty.

Fast forward three years, my husband and I were ready to expand our family. I went to my new GYN/OB, as we had recently moved, told her about the suspected PCOS and she did bloodwork to confirm; I did have PCOS. She gave me a prescription for Clomid and Provera, to bring on my period, and sent me on my way. No discussion of other treatment, follow up, alternative methods, etc. I wasn’t satisfied with this and began to do my own research.

I learned about ovulation predictor kits (OPKs) and basal body temperature (BBT), but didn’t have any luck. OPKs didn’t work for me and BBT didn’t fit well into my lifestyle with different wake-up times for work. There had to be another way to confirm ovulation and that is when I stumbled across the OvuSense Fertility Monitor!

Continue reading

Read more...
03 November 2015
PCOS - ten great ways to beat the symptoms and feel better

 By Kate Davies, RN, BSc(Hons), FP Cert - Fertility Nurse

PCOS is your worst enemy, we get that. Fight back with ten great ways to beat the symptoms and feel better:
 
 

Continue reading

Read more...
03 November 2015
PCOS and you - the fertility diet challenge

By Kate Davies, RN, BSc(Hons), FP Cert - Fertility Nurse

Weight gain is one of the most common side effects of PCOS. It’s also one that affects your self esteem and compounds your difficulties in conceiving. However, the good news is that by paying attention to your diet, it is possible to lose the weight you’ve gained and feel better.
 
Losing weight will also help to reduce the risk of developing diabetes and heart disease as well as boosting your overall health and well-being.
 
However, diet alone can’t cure PCOS but it can help to alleviate the symptoms, and with ovulation monitoring or further support from your specialist, losing weight can significantly increase your chances of conceiving.
 
 

Continue reading

Read more...

3 Item(s)

Guest Blogs

Join the #OvuSense Community