Stress

  • Is your occupation affecting your fertility?

    By Kate Davies, RN, BSc(Hons), FP Cert - Fertility Nurse

    Is your work environment making it more difficult for you to conceive?

     

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    Recent studies have looked into the impact various occupations have on the ability for both men and women to conceive. It appears that your fertility can be affected by many differing occupations.
     
    Researchers at Southampton University studied data from 119,000 women who work night shifts on a regular basis. Not only did they find that these women had an increased risk of miscarriage, they also identified that women working nights found it more difficult to conceive.
    The obvious logistics of not sharing a bed at the same time as your partner may have some influence on the time it may take for a shift worker to conceive, however the study found that lack of sleep and disturbed sleep impacted the most.
     
    The physiological cycles of our bodies are regulated by the cycle of wakefulness and sleep, otherwise known as the circadian rhythm. If this cycle is out of balance our hormones can be disrupted leading to menstrual cycle disturbances and difficulties in conceiving.
     
     

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  • Can acupuncture improve your fertility?

     By Kate Davies, RN, BSc(Hons), FP Cert - Fertility Nurse   During my day to day work in the field of fertility, I hear many claims about the latest therapy that ‘will get you pregnant’. Unfortunately many of them turn out not to be true and others may have other...
  • Eleven fertility myths...now busted!

     By Kate Davies, RN, BSc(Hons), FP Cert - Fertility Nurse You only have to spend a bit of time on a fertility forum to read conflicting advice and opinion about many aspects of fertility. How many times have you wondered whether what you are reading is fact or fiction? Here are eleven popular...

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