healthy lifestyle

Real-life stories from OvuSense users and essential information from fertility experts

  1. How Does the Thyroid Affect Fertility?

    What is the Thyroid and How Does it Affect Fertility?

    While you’ve likely heard of the thyroid before, you may not know exactly what it does, or that it can affect your fertility. Read our blog to learn more about the thyroid, its essential functions, why it might be affecting your fertility, and some tips to prioritize good thyroid health. 

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  2. How the Mediterranean Diet Can Support Fertility

    Guest Blog: How the Mediterranean Diet Can Support Fertility

    When it comes to choosing the best diet for fertility while you are trying to conceive, personalized nutrition can be very powerful at maximizing general health and chances of conception for a couple. However, there is no doubt that one particular way of eating has been proven time and time again to be beneficial in relation to fertility - the Mediterranean diet.

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  3. Foods to Eat During the Two-Week Wait

    Guest Blog: Laura Highlights Foods to Focus on During the “Two-Week Wait”

    Anyone who has experienced the “two-week wait” knows the rollercoaster of emotions that it brings with it. While this can be an incredibly stressful time, eating a balanced, nutrient-dense diet consisting of whole foods is a great way to support your body and manage any anxiety you might be feeling. Keep reading to check out some foods that can be incorporated into your diet to support fertility during this time. 

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  4. Testimonial: Sarah Heywood, Founder of The Journey, Talks PCOS, TTC, and OvuSense

    Testimonial: Sarah Heywood, Founder of The Journey, Talks PCOS, TTC, and OvuSense

    Like many women, Sarah spent her 20s trying NOT to get pregnant, assuming that when she was ready, she would be able to conceive. But after experiencing irregular cycles her whole life, she quickly realized that her journey to motherhood wasn’t going to be as straightforward as she had hoped. 

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