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OvuSense Fertility and Ovulation Blog

Real-life stories from OvuSense users and essential information from fertility experts

  1. Foods to Encourage Ovulation

    Not Ovulating? Changing Your Diet May Be The Answer

    If you are not ovulating, it can be more difficult to conceive. However, following a healthy diet and lifestyle can help to encourage ovulation and promote overall fertility. Keep reading to hear from guest blogger Amara, an Accredited Practicing Dietitian, Credentialled Diabetes Educator, and expert in fertility nutrition, on the correlation between ovulation and diet. 

     

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  2. Stephanie Shares Knowledge Learned with OvuSense

    Testimonial: Stephanie Shares Insights Learned with OvuSense and ExSeed

    As Stephanie and her husband began trying for their second child, Stephanie learned she had PCOS. In search of answers and information about their fertility, they began using OvuSense with ExSeed, an at-home sperm analysis kit. Now, Stephanie and her husband are feeling more optimistic about trying to conceive baby #2. Armed with the knowledge of their bodies and fertility, they are looking forward to the day they become pregnant again. 

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  3. Your Top Fertility Questions

    Your Top Fertility Questions of 2021 Answered

    As each year comes to a close, it’s always nice to take one last look back and reflect on what that time brought. So while we are looking towards 2022 with optimism and excitement, we are first taking a moment to look back on this past year and revisit some of your most asked questions. Keep reading to learn about what the OvuSense community wanted to know, featuring some answers from a few of our experts.   

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  4. Fertility Nutritionist Rachael Robinson

    Cycle Tracking and Tailored Nutrition: A Partnership for Success

    Fertility Nutritionist Rachael Robinson opens up about the key partnership between cycle tracking and tailored nutrition when trying to conceive. Rachael, who has firsthand knowledge of the matter, supports couples looking to conceive naturally or via assisted reproductive techniques such as IUI and IVF. Continue reading to learn more about why a tailored nutrition plan is so important, and how it may be able to help you. 

     

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  5. Jen Walpole

    Trying to Conceive? Here’s How To Support Your Fertility Through Lifestyle Choices

    It’s almost time to ring in another New Year and for many that means making resolutions to start living a healthier lifestyle. If you’re thinking about trying to conceive, making small changes in your diet, exercise, and sleep routine can promote a healthy monthly cycle. Here, Registered Nutritional Therapist Jen Walpole (DipCNM mBANT CNHC) offers her advice on how changing your diet can improve your fertility. 

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  6. Male Infertility Causes

    Struggling To Get Pregnant? It Could Be the Male Factor

    Often as a society, we talk about how women can improve their fertility. However, 40-50% of all infertility can actually be traced back to the male factor. Despite this fact, male infertility isn’t often discussed within the realm of TTC and babymaking. So while prioritizing female fertility remains essential, exploring the topic of male infertility is also important in order to help more couples on their journey start or grow a family.  

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  7. OvuSense Ovulation Calculator - Try it Today!

    OvuSense Ovulation Calculator - Try it Today!

    Knowing when you're ovulating can be a struggle, especially if you are trying to conceive! To help, we created the OvuSense Ovulation Calculator which will help you work out when you should try to conceive and recommend the best OvuSense product if you are looking to take more control over your fertility.

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  8. Fact or Fiction: COVID-19 Vaccine Fertility Edition with Zermina Akbary!

    Fact or Fiction: COVID-19 Vaccine Fertility Edition with Zermina Akbary!

    We continue to see misinformation being spread about the COVID-19 vaccine and coronavirus' effect on fertility. To help clear up any confusion, we chatted with Zermina Akbary, a holistic health and fertility nurse consultant for OvuSense, to break down some common myths and misconceptions about COVID-19 and the impact it has had on fertility. See if you can tell fact from fiction when it comes to the COVID-19 vaccine and fertility.

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  9. Use Your HSA or FSA to Try OvuSense Today!

    Use Your HSA or FSA to Try OvuSense Today!

    Not sure how to spend the unused health funds from your HSA or FSA? OvuSense is FSA / HSA approved and in most cases eligible for reimbursement!

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  10. Traveling Soon? Your Period and Ovulation Cycles May Be Affected

    Traveling Soon? Your Period and Ovulation Cycles May Be Affected

    Are you planning a much-needed vacation or need to travel for work?  While getting to your destination and finally kicking back and relaxing can be an exciting experience, the traveling part might have some unexpected effects. In fact, traveling, and the stresses that accompany it, can affect our bodies, especially women’s cycles.

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